Blog

Drinking bone broth during and after pregnancy has been said to do wonders for both mother and baby with its high level of collagen, nutrients, vitamins, and minerals. We spoke to qualified nutritionist Laura Hughes about how bone broth may nourish you and your baby with preconception, during and after pregnancy.

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We spoke to Immunologist Dr. Jenna Macciochi about how the mighty little components within bone broth such as vitamin C, glycine and cysteine collagen can reduce inflammation, fight infection and boost immunity.

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Bone broth isn’t just great for us with its many amazing health benefits, it is also wonderful for our furry friends! We recommend giving your pup our Organic Bone Broth with Turmeric as it is the only one of our bone broths that doesn’t contain onion.

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Apple cider vinegar is trending at the minute, however this isn’t a new found health product - it has in fact been around for centuries…

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The word detox is near impossible to avoid after typical times of overindulgence (which most of us are guilty of come Christmastime, let’s be honest…)

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Palm oil has been receiving a lot of media attention lately- from government discussions on palm oil bans to the supermarket chain Iceland’s banned Christmas advert going viral. But what exactly is all the fuss about? 

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The aim of organic food and farming is to provide products that are as natural as possible. The use of synthetic fertilisers and pesticides is greatly restricted; the use of genetically modified organisms (GMOs) is prohibited...

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Organic. We see the word everywhere in the food and farming world, but what exactly does it mean? Few are entirely sure, and without a full understanding of the word and the agricultural practices involved, it is impossible to truly ponder the many ideas casually thrown around...

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The gut-brain axis: the two-way communication system between our mind and our digestive system. Poor gut health is associated with mental issues such as depression and anxiety, and poor mental health is associated with gut issues such as constipation and IBS

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Seaweed, like bone broth, has been used all over the world for centuries, both as a food and a beauty treatment.  It claims the ability to energise and detox the human body. 

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