Blog

During lockdown, when we were exposed to less people, our chances of catching infections like colds and flu were reduced.

However now we are back to a more “normal” life, and the colder months are drawing in, these are beginning to affect our lives again. 

Boosting your immune system is therefore very important to fight off these infections, and one of the ways to do this is with bone broth!

Read more ...

After the clocks went back on Halloween weekend, we have been adjusting to the shorter and colder days.

Read more ...

Now October is here, we can officially say we’re in the Autumn mood!

Read more ...

Happy Organic September from Osius! Did you know our bones are sourced from local organic farms where the cattle are grass fed, and we also use organic vegetables (British when available)?

Read more ...

Summer Bank Holiday is upon us, and we are so excited to be able to enjoy a long weekend doing all the things we love. 

Read more ...

This World Relaxation Day, on the 15th August, Osius wants to help you focus on taking care of yourself and finding the time to unwind.

Read more ...

2021 has blessed us with a summer filled with sport, and whether you’re participating in activities yourself, or just watching from your garden or local bar, we’re here with the nutrition facts to keep you going.

Read more ...

Remember the time when going to the park was the only exciting thing to do? Even though our lives may look a little different now, that doesn’t mean we should forget about the amazing green spaces that helped us through lockdown!

Read more ...

We all know the main benefit of growing your own produce in your garden - getting lovely, fresh food straight to your table. But have you ever considered the other positives for your physical and mental wellbeing?

Read more ...

With indoor venues such as restaurants, museums and cinemas reopening, amongst the excitement it’s natural to feel stress and worry about restrictions being lifted.

Tying in with World Meditation Day, our wellness plans that we developed earlier this year offer guidance on how to manage challenging times ahead. 

Read more ...