Happy Organic September from Osius! Did you know our bones are sourced from local organic farms where the cattle are grass fed, and we also use organic vegetables (British when available)?
Summer Bank Holiday is upon us, and we are so excited to be able to enjoy a long weekend doing all the things we love.
This World Relaxation Day, on the 15th August, Osius wants to help you focus on taking care of yourself and finding the time to unwind.
2021 has blessed us with a summer filled with sport, and whether you’re participating in activities yourself, or just watching from your garden or local bar, we’re here with the nutrition facts to keep you going.
Remember the time when going to the park was the only exciting thing to do? Even though our lives may look a little different now, that doesn’t mean we should forget about the amazing green spaces that helped us through lockdown!
We all know the main benefit of growing your own produce in your garden - getting lovely, fresh food straight to your table. But have you ever considered the other positives for your physical and mental wellbeing?
With indoor venues such as restaurants, museums and cinemas reopening, amongst the excitement it’s natural to feel stress and worry about restrictions being lifted.
Tying in with World Meditation Day, our wellness plans that we developed earlier this year offer guidance on how to manage challenging times ahead.
Lockdown isn’t the only thing lifting- our wellness plans are here to help lift your mood and focus!
We have all felt the effects of COVID-19 in one way or another. Many businesses have suffered and have had to find other ways to reach their customers. Here are just a few suggestions of why supporting independent businesses can have a HUGE impact!
Our nutrition plan is just one part of the REFRESH2 021US plan - we aim to support your nutrition with mindful exercises along the way. We want to help empower and inspire you through daily practices that help you to refresh and refocus for the year ahead.