Today is World Mental Health Day, and with the effects of coronavirus (both physically and mentally) still very much present, we thought we’d share a little bit about the gut-brain connection and how you can support the health of both!
The streets are coated in leaves, the air is crisper and the days draw in… Autumn is here!
Following a whole month of celebrating, raising awareness and trying organic foods and produce throughout Organic September, we thought we would talk a little bit about how you can continue to live organically throughout the autumn and winter months.