2021 may not have got off to the best start but don’t worry, we are here to support you through this in the best way we know how… with inspiring and nourishing recipes!

You loved our “Hit Refresh with Osius” 3-Day Mind, Body and Soul plan so much that we’re back with a super-sized sequel!

After a tumultuous year, we want to encourage you to turn your focus to new beginnings and embrace nature’s inherent healing properties. “REFRESH 2 O21US” is our new vegan 3-Day plan developed to help kickstart your 2021 in a fresh and focused way. 

Launching in alignment with Veganuary, the plan highlights how easy it can be to “flex-up” your diet with lots of delicious vegan recipe inspiration, to see how subtle changes can make a big difference to your wellbeing, and the environment.

We are pleased to present our all-new, all-vegan plan, which includes a gratitude diary for reflection, as well as guided activities to aid relaxation and bring your attention to the present. 

We have worked with some well-known foodies to deliver sumptuous and nourishing vegan-friendly dishes, with recipes from the likes of; @ems_menus @sophie_the_flexitarian @littleleedseats @flexitariansfood, PLUS daily mindfulness, yoga, calligraphy and poetry activities, which will help bring focus and calm your body and mind. 

As part of a daily meal plan our super talented creators have put together some mouthwatering, yet simple, vegan dishes that are bursting with flavour and goodness. The star of the show is of course our organic Osius Vegan Broth - a fresh, wholesome vegetable broth that has been approved by the Vegan Society.

Whilst flexing-up your nutrition our free plan will help renew your being with a series of mindfulness practices that aim to inspire and empower as you look ahead to the next 12 months. 

These practices work to support your daily invigoration and include reflective activities, muscle relaxation, yoga and meditation. We will guide you every step of the way and hope that this 3-day plan will give you the tools to go after your goals as you start to carve out your path for the new year. 

Our NEW vegan 3-Day plan is available for free with any Osius purchase.

Happy New Year from all the team at Osius.