Blog

We have all felt the effects of COVID-19 in one way or another. Many businesses have suffered and have had to find other ways to reach their customers. Here are just a few suggestions of why supporting independent businesses can have a HUGE impact!

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Our nutrition plan is just one part of the REFRESH2 021US plan - we aim to support your nutrition with mindful exercises along the way. We want to help empower and inspire you through daily practices that help you to refresh and refocus for the year ahead.

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